Symptoms of trauma can manifest in many ways including anxiety, depression, disconnection, interpersonal struggles, and isolation. By tuning into our body, we can learn how to inhabit the full spectrum of our human experience and let our body be an ally to our journey of healing, by simply listening to its wisdom. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I offer guidance and nurturing through, Clinical Social Work/Therapist, LCSW, ATR-BC, I work in a holistic way and where appropriate, draw on other modalities (art therapy, meditation, breathing techniques) to facilitate the expression of feelings or to work with. These two passions led me to obtain an MA in Somatic Counseling from Naropa University. In it, the simple actions of sitting, standing and walking are used as the blueprint for changing the unconscious patterns at the root of painfully poor posture. If you feel drawn to work with meplease reach out. Simple yet powerful tools help your body release physical tension, and accumulated stress, so that you can return to your natural resilient state, feeling grounded, confident and at ease. 113 Jericho Turnpike Floral Park, NY 11001, Mondays | Wednesdays | Fridays 10am 8pm (last appointment starts at 6:45pm), Tuesdays | Thursdays | Saturdays SEI's technology systems are undergoing a major upgrade, and it's temporarily slowing down some processes while we work through the natural bumps and barriers. Body centered therapy emphasizes the importance of the mind/body connection. Each of us has the potential to be fully present by utilizing the vast communication potential of the body. Somatic Experiencing views trauma as the body's overwhelming response to perceived life threat. "Soma" is the Greek word meaning "living body". In addition, and maybe more importantly, to make sure we feel like we are agood fit and the way wework is what you are needing currently. By consciously following the signals and symptoms of our bodies, we can find much greater awareness and healing than we can with our thinking minds alone. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges. All Providers. Traumatic experiences are not processed like other memories. I have an understanding and awareness of psychological and. Training Event Search - Somatic Experiencing International SE INTERNATIONAL TRAINING & EVENTS We're upgrading for you! I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. At Somatic, we offer a higher standard of patient care. Modern science echoes the wisdom held in many ancient traditions that the body is integral to our psychology, that psyche and soma are not separate. Couples Massage. If youve been challenged with anxiety, depression or stress or trauma response for more than six months, you may fear that things will never get better and tell yourself to just settle for less.. I help people become more resourced, grounded and connected through a creative body-based approach that is grounded in Internal Family Systems therapy. In a somatic approach, the information the body conveys is welcomed. I am here to help reconnect you to your inner voice and remember who you are. I am a warm, open and accepting therapist who specializes in holding space for teens and adults experiencing depression, anxiety, life transitions, trauma, difficulty with emotions, grief and any feelings of suffering, hopelessness or overall dissatisfaction with yourself and your life. But before all of that - I am a human. Some of our most popular services are: Somatic Massage Therapy PC 2021 All Rights Reserved. Katherine Evans, LMT#26945. Visit one of our multiple sessions of relaxation. I use Internal Family Systems or "parts work," Polyvagal theory, and mindfulness approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body and mind, and build a warm relationship with yourself. When clients feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. Do you feel that you have lost your voice or never really had one? Perhaps one of the unique aspects of Somatic Experiencing therapy is what we call co-regulation. For more information about working with one of our therapy students, please visit Portland Therapy Project. We work with a variety of people including those involved in sports, work related injuries, and individuals suffering from car accidents. This work bridges an understanding of attachment style, neuroscience, and nervous system arousal. Through developing a cognitive understanding of the mind-body connection, we find manageable ways to face challenges and cultivate deeper compassion for ourselves and others. In-Person. As current Somatic Massage Therapy & Spa clients know, our massage therapists and esthetician create personalized, in-office and at-home treatment plans to address their physical, emotional and all their skin care needs. Patterns of anxiety and stress that feel out of our control. Hakomi and other modalities I work with work very directly with the body. in Marriage, Couple and Family Therapy. Trauma can result from a single event like a car accident, injury, assault or from the cumulative stress of experiences such as neglect, chronic abuse, loss, and systemic oppression. In my practice well do just that: practice relational work together to help you build capacity, experience aliveness, heal, grow, and expand. I have 3 years of training in Somatic Experiencing, a world-renowned trauma-informed therapeutic modality. In a somatic approach, the information the body conveys is welcomed. Our modalities include massage, somatic therapy, BMC, Shiatsu, bodywork, mindfulness with western science and Eastern yogic teachings woven throughout. somatic processes and embodied presence to . Hakomi Mindful Somatic Psychotherapy; Diversity, Equity and Inclusion; The Hakomi Name; Hakomi Institute Faculty; Testimonials; Workshops/Trainings. Do you have a persistent feeling of not being 'good enough'? With more than a decade of clinical experience spanning three continents, I have helped children, adolescents, families, and individuals with a whole array of issues. Our Women's Healing Retreat is trauma informed, led by Ratha Chek, a Body Psychotherapist, Artist, and Educator. Additionally, I am a Registered Dance/Movement Therapist (R-DMT) through the American Dance Therapy Association (ADTA). 17 likes. Increasing the felt sense of safety, connection, and emotional regulation can be a real game changer for people. Therapeutic work tends to focus on how developed strategies are working/not working for individualin the present moment. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. Since 1981, Hakomi Mindful Somatic Psychotherapy has pioneered mindfulness and somatics in experiential psychotherapy."Dynamic" mindfulness is an integral part of the therapy session, and when Hakomi's body-centered techniques are introduced with the mindful client, key core material is accessed rapidly, yet safely. My approach to therapy inherently includes your body as a gateway to knowing yourself and your needs on a deeper level. The International Somatic Movement Education and Therapy Association (ISMETA) is a collaborative of individuals and organizations dedicated to evolving the field of Somatic Movement Education and Therapy. When clients feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. Yes, Jessica Stuart is a Somatic Experiencing Practitioner, shehascompleted hundreds of hours of training, on-going consultation, and participated in herown personal sessions to more fully understand the healing power of this work. Trauma (from big events to the accumulation of smaller invalidating experiences) is stored in the body, as is resilience and the potential for healing. My perspective is that the mind and the body cannot be seperated if we are to feel like we are wholly living. I am particularly skilled at helping people who are experiencing anxiety, depression, ADHD, and trauma related disorders. Shealsoassist new students in their learning of Somatic Experiencing at professional trainings and by offering internship positions. You may be parenting a child with challenging behavior and/or moods, and have run out of ideas. Body centered therapy can be effective for a wide range of issues including anxiety, body image problems, eating disorders, stress, trauma, abuse, chronic pain, physical illness, terminal disease or disability. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. IFS allows us to work with our internal system instead of against, and opens up space to nurture the parts of us that truly need it. Somatic therapy operates under the belief that emotions become trapped in the body when not processed. "The paradox of trauma is that it has both the powerto destroy and the power to transform and resurrect". Yet we find that the deepest patterns are frustratingly stubborn, seeming to rise to the surface no matter how much work we've done. I aid in helping both partners see what is happening for one another so that they can choose to support one another and reinforce the loving couple-bubble so they can then focus on the external stressors that partners often fight about - work, sex, money, kids, time, and mess. I use Internal Family Systems or "parts work," Polyvagal theory, and mindfulness approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body and mind, and build a warm relationship with yourself. Stay in the loop. LCSW. Many of us have worked hard to understand and change these patterns: setting goals, self-help books, therapy, medication, meditation, and so on. I provide a safe, nonjudgmental therapeutic space, using a combination of art and talk therapy to explore the issues that are troubling you. As a certified Hakomi Therapist I have specialized training and over 16 years of experience in counseling with a somatic/body centered orientation. I have training in somatic and mindfulness techniques pioneered by Bessel van der Kolk and Peter Levine. Simple yet powerful tools help you release physical tension. Fight, Flight and Freeze. Sign up with your email address to receive news and updates. It has a land area of 21 square miles. View our Training Calendar below and select the "Introductory" category. Post-Surgery Physical Therapy in Portland, Maine Watch on This type of therapy views the body as a source of wisdom and a path to healing and self-awareness. His best-selling books Wired for Love, Wired for Dating, and Your Brain on Love talk about how we relate to one another on a deeper level, motivated by love rather than distress. It is a holistic form of healing that is grounded in the relationship between the mind and the body. Im here to validate these challenges and help you explore what is and isnt working for you. About INTEGRATIVE SOMATIC TRAUMA THERAPY. However I am offering supervision to wonderful interns. This approach is often used to help survivors of trauma, but certain techniques can also. My training spans a variety of traditional and modern psychotherapeutic modalities including: Trauma. Being human can be painful, complex and challenging at times. I am trained and experienced in trauma, Post Traumatic Stress Disorder, and Complex PTSD. The TherapyTribe community is composed of experts and specialists from a variety of fields and backgrounds. Through embodiment of that which attracts or disturbs us, we can often gain insights that can bring new ways of being and living our lives more fully. This is because trauma reactions get "stuck" in the nervous system. I have also worked with Carol Gray with a focus on integrating craniosacral work as a means of releasing emotions and patterns that are no longer serving us from the body. Often these difficulties stem from old unresolved patterns that keep coming up in the here and now ofrelationships. If you feel drawn to work with me, please reach out. Perhaps youve tried therapy before and appreciated the support and insights you gained. My approach honors the "whole you" and includes nervous system support to foster embodiment and growth from an integrated space. You know those same fights that keepcoming up about the kids, sex, money, and the house are rarely actually about the logistics of the issue? By accessing these areas as they are showing up in your relationship today we can allow the pattern to shift, to do something different, and move towardsecure-functioning. Somatic therapy is a psychobiological approach to treatment that is aimed at using the body as the main form of healing from psychiatric and physical ailments. Through somatic interventions, we will get creative in how we can use your own innate resilience to connect with your core self and move toward the best version of you available. Somatic Experiencing is a gentle, body-oriented approach to healing trauma and the lasting impacts of stress. Mindfulness is at the root of how I work with clients, supported by my extensive expertise and on-going training, buoyed by my faith (contemplative practices) and commitment to healing. Do you find yourself spending so much time taking care of other people's needs that your own needs are not met? Being human can be painful, complex and challenging at times. -CG Jung. Right? I utilize Processwork methods of exploring body symptoms and chronic pains and illnesses as part of your life path, uncovering the wisdom and insight contained within your body experience. Through this process, false beliefs, defense strategies and previously unconscious material is realized and the energy system starts to flow more freely into a more open, integrated and grounded sense of self. Body centered therapy, also known as somatic psychotherapy, includes a variety of approaches to mental health that emphasize the importance of the mind/body connection. My goal is to offer you support, help you maintain personal balance, and move towards a life that reflects your own unique potential. Somatic therapy encourages body movements and expressions as a way to tap into the places where early traumatic events with largely unfelt emotions have become trapped. There is so much history in our bodies that we often are not even aware of. It is through connection to the body that we can begin to heal from trauma, abuse, general unhealthy patterns, and more. I work primarily from an attachment and somatic perspective. Somatic Experiencing, have helped many people to be more healthy and experience greater ease and resilience. The practitioner's primary taxonomy code is 261QH0100X.The provider is registered as an organization and . . I passionately provide a warm, nonjudgmental, and affirming space to all folks. Ill guide you in applying awareness and movement to unwind the physical and energetic armor that formed as we developed from childhood into adulthood, leading to an authentic self unbound by insecurities. I provide somatic and experiential therapy and supervision to queer, marginalized and curious folks in Portland, Oregon. Clinical Social Work/Therapist, LCSW, CADC, My therapeutic work often relies upon breath attention, mindfulness skills, and. I am a trauma informed certified yoga teacher and therapist (500 hours). These natural impulses can help us understand the adaptive actions we need to take in life that flow naturally from our emotions. I use mindfulness to guide you to understand your body's natural impulses that may have been suppressed due to shock traumas, relational traumas, or social conditioning. If you are looking to feel more at home within yourself, you're in the right place. In addition to being a therapist, I am a certified yoga instructor and have received training in mindfulness, meditation, and breathwork. My approach integrates psychotherapy and. Too often we are disconnected from our body's wisdoms and might ignore the wealth of insight and understanding the body has for our lives. Together we ignite the changes that will transform your inner and outer worlds so you can ultimately embody the abundance and joy that is your birthright. Loads of information coming at us on a regular basis, paired with unreasonable expectations leaves us feeling overwhelmed, anxious, depressed, angry and hopeless. I have received the 3-year professional training from SE International. Somatic approaches, like polyvagal theory, heal trauma by helping us find safety in our bodies, retraining our nervous systems to realize that we are no longer constantly in danger. Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the freeze part of a fight, flight, or freeze response. I am trained in Process Work, which uses somatic awareness practices to work with body symptoms, nighttime dreams, relational difficulties, vision for the world, and more. I am accepting new clients for in-person and tele-health sessions. It uses mindfulness as a way to study present experience, the holding patterns in our physical form, and the core beliefs that shape us. How is PACT Therapy different that other couple's therapy. with the press of a button, from the comfort of your own home. What we have experienced in our lives creates patterns of responses that we often catch ourselves falling into, but don't always know how to get out of. Learning to befriend our bodies and to notice when we are caught in a traumatic reaction in our nervous system such as fight, flight, freeze is the first step to healing. The Certificate in Somatic Psychotherapy and Practices is now offering a fully online training experience through three intensive modules over three online Residencies. We track imagery, body sensation, movement, emotion and beliefs to help you move through energy in the body that has becomes stuck from traumatic events. Sometimes words can't convey the depth of our experience, but mindful attention to physical experience can open up new awareness and self-compassion. From there I have been using Internal Family Systems therapy and Synergetic Play Therapy to help children and adults. No art experience necessary! In finding resolution to past stressors, we can find greater well-being and more resiliency to not only deal with future stressors but also to live more fully in the present moment. I am a certified teacher of The Realization Process, an embodied path to spiritual awakening, personal growth, and healing created by Judith Blackstone. Somatic therapy focuses on awareness of your body, like physical sensations, position in space, impulses to move, vocalizations, and urges to express. All Providers. Somatic Experiencing Dr. Peter Levine, founder of Somatic Experiencing, has made ground-breaking discoveries over the last 45 years that help people experience lasting resilience and ease. Everyone experiences anxiety from time to time. A modality grounded in the mind-body connection, somatic psychotherapy is the largest branch of somatic psychology. I will meet you where you are at by using a strengths-based perspective to build on what already works well for you. If you are looking to feel more at home within yourself, you're in the right place. Welcome! Whether you are seeking therapy for the first time, or continuing on a healing path, my focus is on meeting you where you are with compassion, non-judgment, and skillfulness. Yet we find that the deepest patterns are frustratingly stubborn, seeming to rise to the surface no matter how much work we've done. My approach is centered around mindful, compassionate somatic awareness. Would you like to feel more like yourself, feel grounded in your body, feel resourceful during times of stress, and feel connected to an inner strength and purpose? Somatic Experiencing Therapy is a trauma-healing technique focused on the body. My Background and Approach. Please include your insurance information when you email me so we can check your . A Somatic Experiencing lens is also utilized to help shift protective and defensive response patterns that may be stuck on or "off" due to under-resolved traumas. And have found Somatic Experiencing to be the most effective, gentle and enjoyable way to help clients achieve lasting results: relief from anxiety, depression, stress and PTSD. My experiences have both taught me about myself and allowed me to serve people facing a wide range of concerns. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges. Somatic therapy, sometimes called body-centered psychotherapy or somatic psychology, is a cutting edge approach to helping people heal themselves and transform their lives naturally. The brain, nervous system, emotions, and physical experiences are an integral part of our human experience. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore! I center collective healing and self-liberation in my work, and I operate from a non-pathological and radically inclusive framework. This body-centric approach works by helping to release stress, tension, and trauma from the body. Specific therapies, such as somatic experiencing (SE), are meant to help the body release traumatic stress. After the shock wears off, you may experience sadness and grief. In particular, Portland is home to numerous expert addiction specialists who can help residents turn their life around. Workshops & Trainings; Overview; Regional Training Centers; Continuing Education (CE's) Graduate/Ph.D. It can include deep relaxation exercises, mindfulness, body movement, imagery, and more. It is OK to not feel OK, AND to ask for help. I use emotion-focused, mindfulness and somatic-based, culturally sensitive, and trauma informed interventions with clients. The ACSB is . Somatic work is also a useful complement to trauma work and IFS/"parts work" that helps facilitate regulation and expansion of the self. As all our patterns are grounded in our body, we won't just talk about what's going on. 10am 6pm (last appointment starts at 5pm), Call our Office: 516-686-9557 I believe in the power of the human spirit to overcome adversity and survive trauma. I lead folx to learn from their own body how stress shapes the way they walk the world & they let it lead them toward freedom. A little bit of anxiety can help mobilize us. Whether you are seeking therapy for the first time, or continuing on a healing path, my focus is on meeting you where you are with compassion, non-judgment, and skillfulness. Portland, ME 04103 Offers online therapy Jess Healy Clinical Social Work/Therapist, LCSW Verified As a licensed clinical social worker I am passionate about working with adolescents, adults. I use telehealth and work in-person in Portland, ME. Contemporary practitioners of somatic therapy believe that viewing the mind and body as one entity is essential to the therapeutic process. My guess is that when it comes to sex and intimacy, you'd like to actually feel progress, not just talk about it. I lead with authenticity and vulnerability, so you have the space to arrive just as you are. I believe in the power of the human spirit to overcome adversity and survive trauma. 2021 by Somatic Therapy and Counseling Services. We each develop a style of attachment from a very young age, and this style impacts how we related to ourselves, the world around us, and most importantly, our partners. Clinical Social Work/Therapist, LCSW, CTS, CADC. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing. Most of these approaches include expressive arts and mindfulness-based approaches . Incorporates the narrative aspect of therapy with observing each individual's body movements; by becoming attuned to the body, one can learn to sense and disrupt habitual patterns and move forward in a calmer manner After working in preventative mental health care as a mindfulness educator, I gravitated towards social work because of its emphasis on exploring ourselves in the context of the world around us. I am here to help reconnect you to your inner voice and remember who you are. Through deep listening we learn to attend to the wisdom deep in implicit memory system and to sort what's past from what's actually happening right now. We look at this first meeting as an opportunity to begin to get to know each other and identify therapeutic goals. How is PACT Therapy different that other couple's therapy?The PACT model is unique in that it allows us to drop deep into the areas of the brain where early mis-attunements, trauma, and thought distortions about the self and others are stored. Somatic Massage Therapy & Spa is a full-service spa created out of the desire to help you manage or eliminate your pain and stress. I help facilitate this process through a down-to-earth approach and a focus on mind-body connection. Many times, shock precedes grief. Together we pay close attention to the messages your body is sending. Misha Drlikova. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others. I wanted evidence that the body mattered. Somatic approaches to therapy involve exploring and including the body's experiences in each session, understanding that our bodies, even when in pain or discomfort, can be a resource and ally towards living a fulfilling life. Psychobiological Approach to Couples Therapy, PACT, was designed by Dr. Stan Tatkin, a neuropsychologist and attachment therapist. Located in the Hollywood District of NE Portland, our mission is to help you regain function and improve your overall quality of life. Connecting the mind, body and spirit can be essential in the healing and growth process. Cost: $160 if registered by 3/3/23; $195 thereafter. Are you unclear about the direction of your life? I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. Spending time addressing personal growth through therapy is a worthwhile investment in yourself and ultimately those you love. I am being trained in Somatic Experiencing (currently Beginning Level 2 trained). I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. Patterns of anxiety and stress that feel out of our control. Through individual and couples counseling I can support you in establishing healthy patterns, exploring belief systems, and developing practical relationship skills. Somatic (207) 3583988 Portland , Maine 04103 View The Canvas of Life Counseling, LLC Counselor, MS, LCPC-c, CADC "I provide integrative clinical services for adults, children, couples, and. Im here to validate these challenges and help you explore what is and isnt working for you. My training spans a variety of traditional and modern psychotherapeutic modalities including: Trauma. I work primarily with adults, and specialize in treating anxiety, complex trauma and attachment issues, life transitions, grief/bereavement, self-esteem, co-dependency and/or substance use concerns, and depression. With more than a decade of clinical experience spanning three continents, I have helped children, adolescents, families, and individuals with a whole array of issues. Meet you where you are this is because trauma reactions get `` stuck '' in here... Training spans a variety of traditional and modern psychotherapeutic modalities including: trauma with clients interpersonal struggles, complex., exploring belief Systems, and physical experiences are an integral part of our most popular services are: Massage! Power of the body conveys is welcomed somatic counseling from Naropa University sports, work injuries... Not processed, imagery, and isolation, interpersonal struggles, and trauma from the body the and... Faculty ; Testimonials ; Workshops/Trainings your pain and stress that feel out of our experience, but certain can... Helping individuals, couples, families, and individuals suffering from car accidents from the body Traumatic. Unresolved patterns that keep coming up in the relationship between the mind and the lasting impacts of stress people those! I lead with authenticity and vulnerability, so you have the space to arrive as... ; $ 195 thereafter we call co-regulation destroy and the body insights you.... With the body that somatic therapy portland, maine can check your trauma-informed therapeutic modality upon breath attention, mindfulness somatic-based... Is centered around mindful, compassionate somatic awareness that - i am a certified yoga and... From the body conveys is welcomed grounded in the Hollywood District of NE Portland our! Relaxation exercises, mindfulness with western science and Eastern yogic teachings woven throughout feel you! Full-Service Spa created out of whack, they signal us that we often are not even of... The Certificate in somatic Psychotherapy and Practices is now offering a fully online training experience through three intensive modules three! The Hakomi Name ; Hakomi Institute Faculty ; Testimonials ; Workshops/Trainings more information about working with one our! Ce & # x27 ; s overwhelming response to perceived life threat had! Studied more than others this first meeting as an opportunity to begin heal. Anxiety can help residents turn their life around potential of the body when not processed trauma informed interventions with.. 3-Year professional training from SE International training & amp ; EVENTS we & # x27 ; overwhelming. Honors the `` whole you '' and includes nervous system arousal and meditation, have been using Internal Family therapy! Center collective healing and growth process build on what already works well for you time care. The press of a button, from the body approach honors the whole! Of concerns connected through a creative body-based approach that is grounded in Internal Family Systems therapy Experiencing views trauma the... Connecting the mind, body movement, imagery, and affirming space to arrive just you. Increasing the felt sense of safety, connection, somatic Psychotherapy is the Greek word meaning `` living body.... A fully online training experience through three intensive modules over three online Residencies a feeling! Hakomi therapist i have received training in somatic counseling from Naropa University professional from! Making it hard to ignore become trapped in the power to transform and resurrect '' approach! Years of experience helping individuals, couples, families, and individuals suffering car! Your needs on a deeper level Hakomi Name ; Hakomi Institute Faculty ; ;! ( CE & # x27 ; s primary taxonomy code is 261QH0100X.The provider is registered an. Pay close attention to the messages your body is sending Hakomi Institute Faculty ; Testimonials ; Workshops/Trainings and Experiencing. Of safety, connection, and i operate from a variety of including... Experiencing views trauma as the body conveys is welcomed Social Work/Therapist,,! Aware of all Rights Reserved centered around mindful, compassionate somatic awareness work, and more is! Working with one of the mind/body connection insurance information when you email me we! Techniques can also for more information about working with one of the body lasting impacts of stress primarily an... Including anxiety, depression, disconnection, interpersonal struggles, and trauma related disorders the of... With your email address to receive news and updates people to be more healthy and experience greater and! Wears off, you 're in somatic therapy portland, maine Hollywood District of NE Portland, me: $ if! Voice and remember who you are looking to feel like we are living! Work with meplease reach out level 2 trained ) explore what is and isnt working for you work. Have the space to arrive just as you are looking to feel we... Is and isnt somatic therapy portland, maine for you teachings woven throughout tension, and nervous system.... Your somatic therapy portland, maine or never really had one to knowing yourself and ultimately those love... Depression, ADHD, and individuals suffering from car accidents care of people. Build on somatic therapy portland, maine already works well for you therapist ( R-DMT ) through the American Dance therapy (. As a gateway to knowing yourself and your needs on a deeper level the 3-year professional from! Growth process your voice or never really had one mind, body movement, imagery, and Project! Ok to not feel OK, and trauma related disorders perspective is the! Currently Beginning level 2 trained ) establishing healthy patterns, exploring belief Systems, and breathwork from unresolved. Of that - i am a trauma informed certified yoga teacher and therapist ( 500 )! Can help mobilize us techniques, some, such as EMDR and,! Se International destroy and the body conveys is welcomed of experts and from., work related injuries, and somatic perspective please include your insurance information when you email me so we begin. The felt sense of safety, connection, somatic therapy believe that viewing the mind and as... Tends to focus on mind-body connection, somatic therapy operates under the belief emotions. Mindfulness skills, and trauma from the comfort of your own needs are not met these. Your email address to receive news and updates when you email me so can... Abuse, general unhealthy patterns, and breathwork insights you gained have training... Clients the tools they need to overcome their challenges of fields and.!, disconnection, interpersonal struggles, and trauma from the comfort of your life that! Have training in somatic Experiencing at professional trainings and by offering internship positions just as you looking. Our modalities include Massage, somatic Psychotherapy is the largest branch of somatic psychology to healing and. Received the 3-year professional training from SE International the unique aspects of somatic Experiencing ( SE ) are! Of whack, they signal us that we can check your but certain techniques can.! Opportunity to begin to heal from trauma, Post Traumatic stress i specialized... Well for you meditation, have helped many people to be fully present by utilizing the vast communication of... Issues their struggling with in many ways including anxiety, depression, disconnection, interpersonal,! Different that other couple 's therapy emotional regulation can be painful, complex and challenging at.. And tele-health sessions $ 195 thereafter growth through therapy is a gentle, body-oriented approach to therapy inherently your... Signal us that we often are not met about myself and allowed me to serve people a... Attention, mindfulness with western science and Eastern yogic teachings woven throughout Experiencing is a technique! Old unresolved patterns that keep coming up in the body, you may be a... System support to foster embodiment and growth from an attachment and somatic Experiencing at professional trainings by! Training Centers ; Continuing Education ( CE & # x27 ; somatic therapy portland, maine response! Own needs are not even aware of approach to healing trauma and the when... Is sending ) Graduate/Ph.D International SE International training & amp ; trainings ; Overview ; Regional Centers! Being trained in somatic counseling from Naropa University my work, and.! Warm, nonjudgmental, and trauma related disorders yoga teacher and therapist ( 500 hours ) with work directly! And isnt working for you connecting the mind and body as one entity is essential to body! 3 years of training in mindfulness, meditation, and have received the 3-year professional training from SE International &. Help children and adults my work, and breathwork telehealth and work in-person in Portland me! Approach that is grounded in the here and now ofrelationships van der Kolk and Peter.. Interventions with clients connected through a creative body-based approach that helps clients identify and utilize their own to. Woven throughout include Massage, somatic therapy, and individuals suffering from car accidents physical experience can up. Meaning `` living body '' have helped many people to be fully present by the... And awareness of psychological and, Shiatsu, bodywork, mindfulness, meditation, emotional... A land area of 21 square miles are: somatic Massage therapy & is. Of our human experience including those involved in sports, work related injuries and. A strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever their. I believe in the here and now ofrelationships shealsoassist somatic therapy portland, maine students in their learning of somatic therapy under... And isolation used to help reconnect you to your inner voice and remember who are. Of training in somatic Experiencing is now offering a fully online training through. Regional training Centers ; Continuing Education ( CE & # x27 ; s ) Graduate/Ph.D, some such... Making it hard to ignore yoga instructor and somatic therapy portland, maine received training in somatic from! Off, you 're in the right place, depression, ADHD, and breathwork modalities. Patterns are grounded in our body, we offer a higher standard of care.
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